ABC of Stretching - The basics
Are you STRETCHING CORRECTLY? Read through to know if you are in the RIGHT TRACK
Dr. Vasanth Kumar
Mar 10, 20221 min read
Is your choice of shoe right for you?
Foot is a complex structure and the primary part of the body for mobility/ambulation. The choice of wrong shoes can have negative impact...
Dr. Vasanth Kumar
Feb 9, 20182 min read
Key notes for Injury Prevention
The best practice for preventing injury is general physical preparedness. General physical preparedness training is the first concept to...
Dr. Divya Manju (PT)
Dec 12, 20172 min read
