EVENT CALENDAR
QUAFIT Aquatic Fitness Instructor Certification (2021) (Opening Soon)
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Fitness professionals -
Personal Trainer -
Strength and conditioning Specialists -
Physiotherapist -
Student Physiotherapists -
Physical Education Students/Teachers -
Sports Coaches -
Players/Athletes -
Any sports and exercise science student (Full time/part time). -
Fitness and Sports Enthusiast
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American Heart Association Accredited Heart Saver First Aid, CPR AED course.
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Introduction to aquatic fitness (30 min) -
Equipment & Facilities check (30 min) -
Exercise Physiology (3 hrs) -
Hydrostatic and Hydrodynamic Principles (1 hr) -
QUAFIT Principle (1hr)
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Safety & Health (1 hr) -
Types of Exercises (2 hrs) -
Stretching Theory (1 hr) -
Practical (2 hrs)
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Program Design (2 hrs) -
Leading a Program (1 hr) -
Exam (1 hr) -
Practical (2 hrs)
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An understanding of how aquafitness activities differ from other fitness activities. -
Skills and knowledge which will aid in the selection, use and management of equipment and facilities required for aquafitness activities. -
An understanding of a wide range of different aerobic and anaerobic movements that can be used in aquafitness programs. -
An understanding of the principles underlying the design of an appropriate aquafitness program. -
An understanding of the aquafitness training requirements of special needs groups. -
Skills in the design and delivery of appropriate aqua based programs to improve/maintain aerobic fitness. -
An understanding of skills that will enable better leadership of an aqua fitness session.
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Aqua Fitness Instructor - Aquatic Rehabilitation Coach
Bank: Federal bank
Acc no. 15360200006378
IFSC: FDRL0001536
Account Type: Current account
Branch: Tambaram west
SPORTS & EXERCISE SCEINCE Internship (150 Hrs) NSCA APPROVED (2.0 CEU)
MODULES (Mandatory)
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Introduction -
Anatomy -
Cervical -
Shoulder Girdle -
Upper Limb -
Thorax -
Lumbar -
Pelvic Girdle -
Lower Limb
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Physiology -
Exercise Physiology -
General Biomehcanics and its Principles -
Introduction to Fitness and Components -
Fitness Assessments -
General Fitness
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Badminton -
Basketball -
Cricket -
Hockey -
Tennis -
Soccer -
Volleyball
Duration: 2 Months
Seats: Only 2 Seats/batch
CERTIFICATION IN INDIAN NUTRITION (2021) (Opening Soon)
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Introduction to nutrition -
Introduction to human Digestive System -
Anatomy of Human Digestive System -
Physiology of Human Digestive System -
Metabolism -
Hydration -
Introduction to Micro and Macro Nutrients -
Carbohydrates -
Proteins
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Fats -
Fibers -
Vitamins -
Minerals -
Basal Metabolic Rate (BMR) -
Calories -
Metabolic Equivalents (METs) -
Energy Systems -
Metabolic Calculations
The following terms and conditions governs the event.
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The Student offer is valid for current students only.
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Person availing student discount should show a valid (current) University/College ID card and/or letter from the Principal of the institution.
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The participants should assemble at the location by 10.00 am for verification/spot registration purposes. Post 10.30 am no spot registrations shall be entertained.
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Spot Registration is limited to 10 seats only and can be registered at the venue on the event day between 1000-1030 hrs.
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The participants should wear comfortable clothing and wear/carry good pair of sports shoes to be used during the session.
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The participants are requested to finish off their lunch on time (between 1330-1400 hrs).
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All payments should be made in advance using the web link.
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Post payment please do forward your FULL NAME (as to be printed on the certificates).
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Certificates will be handed over on the same day of the event (post event completion).
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Certificates cannot be handed over/issued if the participants leave the premises/event before the session closes.
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The medium of teaching/discussion will be in English (if requested/cannot follow the same can be explained in Tamil as well).
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If a person pays and does not show up for the event, then it is considered absent and no refund shall be given.
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If a person requests cancellation before a week (until 7days prior to the event day). 50% refund will be processed (that will be sent via NEFT/IMPS to their bank account).
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After registration a temporary invoice is sent while a separate digital official invoice will be emailed for every purchase online and spot registrations.
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Next Level Course/workshop in continuation to this will be announced in the future.
A SNEAK PEAK OF INTRODUCTION TO BIOMECHANICS LEVEL 3 WORKSHOP
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